Yoga

Interesting links about yoga:

Donna Farhi website

Carrie Owerko website

Doron Hanoch website

Benefits of yoga in the workplace

6 ways yoga can improve productivity at work

  Yoga for reducing perceived stress and back pain at work

Recommended Books

B.K.S. Iyengar Light on yoga

Gita S. Iyengar Yoga. Gem for women

Donna Farhi Yoga. Mind, body and spirit

Donna Farhi Bringing yoga to life

Doron HanochThe Yoga Lifestyle: Using the Flexitarian Method to Ease Stress, Find Balance, and Create a Healthy Life.

 

książki joga